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Fit Food

Zuchocky Muffins

Zucchini + Chocolate = Zuchocky! These muffins contain an equal amount of veggie health and chocolatey goodness, with full on yummy flavor…

Lemon Salmon with Fresh French Beans

Salmon is a super fish to sink your teeth into, and this recipe is so simple that it only has 3 steps…

Turkey Burger w/ Cucumber Yogurt Dressing

With summer around the corner, people are firing up their grills and preparing the burger patties. Turkey burgers are much lower in fat content and have fewer calories, yet taste just as good and juicy. The Cucumber Yogurt Dressing is the perfect substitute for fat-filled cheese and condiments and had barely ANY calories…

Greektastic Salad

While salad may be the infamous diet food, I’m not a fan of plain vegetables. So I’ve come up with my own version of Greek salad that’s easy to make, requires next-to no cooking and tastes ahhhhmazing…

Summer Nut Salad

Here’s something quick and easy that you can bring to the next lunch together. This salad tastes good, is packed full of nutritious nuts and is not too filling…

 

 

 

Not-so-Krabby Patty Salad

I watched plenty of educational television when I was young, but this show was my favorite (and still kind of is). How can you not love sponge who lives in a pineapple under the sea?! This salad pretty much a burger, but without the bun and with a lot more veggie. Are you ready for some healthy ‘burgers’, cos in the words of Spongebob, “I’m ready, I’m ready!”…

Oatmeal Banana Walnut Lumps

I know what you’re thinking: “Lumps? What?” Although they did not rise to their full size potential, these healthy little lumps have found their way into my diet…

Pineapple Coconut Yogurt Cake

This loaf-cake contains no added fat, yet thanks to the yogurt tastes so superbly moist! The combination of pineapple and coconut is a classic, and the flavors come together wonderfully well…

Low Cal Banana Muffins

These delectable delights are super yummy and light. They are perfect because they are small yet filling…

Spinach & Feta Stuffed Chicken

I love cheese and I love chicken. But when I order a dish that contains these two at a restaurant, it often contains as many calories as I eat in a whole day! So I came up with this dish, and the final product is so beautiful that it does NOT look like a low calorie recipe…

Baked Brizza

“What is Brizza?” you may ask? Well I shall tell you: it’s pizza baked on bread! And since it’s baked on only one slice, there is no ‘reaching for another piece’, one of the main reasons people overeat on the idolized Italian dish…

O.M.G. Egg White Omelet

Here is a recipe that I love to make for breakfast, but it can just as well be for lunch or dinner. It only takes about 5 minutes, but the result is an awesomely healthy omelet that is filling and guiltless…

Ginger Teriyaki Tofu

There are some people who think ‘tofu equals ew’. They could not be more wrong – it is a very versatile food. But unlike my mom, I don’t go through lengths to adapt it into different cultural cuisines. Here is a recipe for tofu in its Asian form…

Bombastic Black Bean Brownies

I know that I must sound completely crazy when I use ‘black beans’ and ‘brownies’ in the same recipe title. But believe me, I’m not…

Cheesy Garlic & Herb Garden Pasta

Who can resist a hot bowl of ooey gooey pasta with those delicious strings of cheese that your fork gets caught in? This dish is cheesy and full of flavor, yet not full of fat…

Super Spaghetti Squash

Squash = spaghetti? Can it be? IT CAN. I made this today and it tasted like a slightly crunchier version of spaghetti, with an amazing taste. And at only 45 calories a cup, it can’t be beat…

Caramel Coffee Cake

This cake, which has a very similar recipe to my Pineapple Coconut Yogurt Cake , uses yogurt to provide moisture and flavor. There is no added oil, butter or sugar, so you can indulge in this treat while your waistline thanks you…

Berry Sweet Layered Loaf

This cake has a layer of sweet berry yogurt sandwiched between its two halves. The blueberry + strawberry yogurt adds a tangy flavor and a cool, creamy texture, making this loaf a great summer treat that’s also low in calories…

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